Preparing Your Nest: A Postpartum Planning Companion
Ease tomorrow’s mental load today.
The weeks after birth are tender. It is a universal experience and yet totally unlike any other in life. Various well-meaning advice is probably coming at you - read this book, hire this person, buy this bassinet - and it can feel overwhelming to know what to do!
The top tip I have for you is to put into place intentional support from other people. But what does setting up support actually look like? How can you ensure people will show up in a helpful way? I designed this postpartum planning companion to answer just that. Pregnant folks can follow it step by step and by the end, you will have identified your family’s needs, created a plan and organized your support team.
Then, when you are home with your new baby you can benefit from the softer landing pregnant-you lovingly put into place for postpartum-you.
Preparing Your Nest breaks the postpartum planning process into clear, bite-sized steps—so you’ll never feel lost or unsure of what to do next. If you’ve ever struggled with executive functioning like me (decision fatigue, overthinking, procrastination due to overwhelm…) this companion was designed with you in mind. With clear action items presented in order, ready-made templates, and supportive reflections, it’s accessible and designed to be so very simple.
My hope with this planning companion is that when you reach the end, you will feel more prepared and at ease and can check this whole mental load off of your list.
Inside, you’ll find:
Step-by-step planning pages with clear action items making it simple for you to know what to do next. When you reach the end you will have put your plan into place.
Journal reflections to help you clarify your values and your needs.
Couple communication + partner tips to set you up as a team.
Practical supplies lists for recovery and baby care.
Fill-in-the-blank documents you can easily edit and share with friends, family, helpers—making it easy to ask for and coordinate the personalized kind of help that you deserve.
A guiding companion for navigating the fourth trimester with less stress and more support.
Bonus!
You’ll also receive my guide « Baby Sleep in the First Year » that sets realistic expectations around baby sleep and offers a wide range of strategies for you to consider while adapting to the interrupted sleep that comes with caring for babies.
Format:
Preparing your Nest - PDF that’s printable or fillable on your device
PDF includes links to:
Your Support Team Organizer - Shareable Google Sheet including calendar for sign-ups. This is the hub for your team put simply in one place.
Recipes and Grocery List - pre-organized shareable Google Doc for you to fill out your preferences where your team can reference.
Baby Sleep in the First Year - PDF Presentation
Delivery: Instant download after purchase
Price: $18
For individual use only, not for resale and not shareable.
Preparing Your Nest: A Postpartum Planning Companion
Ease tomorrow’s mental load today.
The weeks after birth are tender. It is a universal experience and yet totally unlike any other in life. Various well-meaning advice is probably coming at you - read this book, hire this person, buy this bassinet - and it can feel overwhelming to know what to do!
The top tip I have for you is to put into place intentional support from other people. But what does setting up support actually look like? How can you ensure people will show up in a helpful way? I designed this postpartum planning companion to answer just that. Pregnant folks can follow it step by step and by the end, you will have identified your family’s needs, created a plan and organized your support team.
Then, when you are home with your new baby you can benefit from the softer landing pregnant-you lovingly put into place for postpartum-you.
Preparing Your Nest breaks the postpartum planning process into clear, bite-sized steps—so you’ll never feel lost or unsure of what to do next. If you’ve ever struggled with executive functioning like me (decision fatigue, overthinking, procrastination due to overwhelm…) this companion was designed with you in mind. With clear action items presented in order, ready-made templates, and supportive reflections, it’s accessible and designed to be so very simple.
My hope with this planning companion is that when you reach the end, you will feel more prepared and at ease and can check this whole mental load off of your list.
Inside, you’ll find:
Step-by-step planning pages with clear action items making it simple for you to know what to do next. When you reach the end you will have put your plan into place.
Journal reflections to help you clarify your values and your needs.
Couple communication + partner tips to set you up as a team.
Practical supplies lists for recovery and baby care.
Fill-in-the-blank documents you can easily edit and share with friends, family, helpers—making it easy to ask for and coordinate the personalized kind of help that you deserve.
A guiding companion for navigating the fourth trimester with less stress and more support.
Bonus!
You’ll also receive my guide « Baby Sleep in the First Year » that sets realistic expectations around baby sleep and offers a wide range of strategies for you to consider while adapting to the interrupted sleep that comes with caring for babies.
Format:
Preparing your Nest - PDF that’s printable or fillable on your device
PDF includes links to:
Your Support Team Organizer - Shareable Google Sheet including calendar for sign-ups. This is the hub for your team put simply in one place.
Recipes and Grocery List - pre-organized shareable Google Doc for you to fill out your preferences where your team can reference.
Baby Sleep in the First Year - PDF Presentation
Delivery: Instant download after purchase
Price: $18
For individual use only, not for resale and not shareable.
