“…there are only so many times in your life that you will have the experience of welcoming a new being into your family. Embrace it. Savor it. Allow yourself to be supported by your family, friends and community".”

-

— the book Seven Sisters for Seven Days

Postpartum Support

Daytime Postpartum Visits

Working with me postpartum ensures that

  • you will enter the postpartum period feeling prepared as a family

  • you will be nourished with herbal baths and teas as well as postpartum snacks

  • you will understand how to feed your baby, via your body or bottle or both

  • you will have strategies to cope with night time parenting and feedings

  • you will have an advocate to help bolster your own confidence in your parenting through information and support

  • you will be able to clearly ask for what you need from your supporters

Postpartum Packages include:

  • One 2 hour prenatal in-home visit, for me to get the lay of the land and see where I may support you best.

  • Resources on infant feeding, care and postpartum recovery

  • Referrals to other trusted providers as needed

  • Postpartum visits typically last 3-4hrs, depending on the needs of the family that day.

  • Postpartum tea infusions, herbal baths and snacks

  • Belly binding

  • Ongoing phone and text support between visits, so you never feel alone as you adjust to life with your baby

Minimum 3 postpartum visits at $240/visit. Sliding scale available for families who need it to access this essential care, just ask!

I help parents navigate those early months with practical, individualized support, providing information while guiding you to find the rhythms and tools that work for you now, so that you may continue on your parenting journey with more confidence and joy.

Birth Prep Add-On

For families who would like personalized doula support as they prepare for labor and birth, we can work together prenatally so that you feel confident in your birth preferences, your communication with your provider, and coping with labor. Partners also come away feeling more confident going into the birth.

Pairing this with postpartum support is a wonderful way to receive continuity of care throughout pregnancy and postpartum.

Package Includes:

  • One 1-2hr virtual prenatal session

  • One 2-3 hr birth prep session, in your home.

Investment: $495

Virtual Postpartum Support

Virtual Postpartum Support

Not sure about in-home support? I also offer a 6-week virtual postpartum support package making consistent, real human support more accessible during those early weeks.

What you’ll receive:

  • 1 virtual postpartum planning session (before or right after birth)

  • 6 weekly private video calls ( 1 hour each)

  • Tailored resources after each call

  • Education and support on topics like

    • Infant feeding (breast/chestfeeding, bottle feeding, pumping)

    • Baby care and soothing strategies

    • Navigating postpartum recovery and identity shifts

    • Emotional well-being and realistic self-care and recovery

    • Text and phone support between video calls

$495, or just about $82/week

Let’s take the next step towards a mindful postpartum experience together.