“…there are only so many times in your life that you will have the experience of welcoming a new being into your family. Embrace it. Savor it. Allow yourself to be supported by your family, friends and community".”
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— the book Seven Sisters for Seven Days
Postpartum Support
Daytime Postpartum Visits
Working with me postpartum ensures that
you will have hands on help for nursing positions
you will understand how to feed your baby, via your body or bottle or both
you will have strategies to cope with night time parenting and feedings
you will have an advocate to help bolster your own confidence in your parenting through information and support
you will be able to clearly ask for what you need from your supporters
and I will be making sure you are eating during my visits for sure!
Postpartum Packages include:
One 2 hour prenatal in-home visit, for me to get the lay of the land and see where I may support you best.
Resources on infant feeding, postpartum recovery and recipes
Referrals to other trusted providers as needed
Homemade postpartum tea infusion and snack, brought to you on the first visit.
Ongoing phone and text support between visits, so you never feel alone as you adjust to life with your baby.
Minimum 12 postpartum hour packages, of 3 or 4 hour long visits. $55 - $65/hour. Sliding scale available as well as lower rates for larger bookings.
I help parents navigate those early months with practical, individualized support, providing information while guiding you to find the rhythms and tools that work for you now, so that you may continue on your parenting journey with more confidence and joy.
Your Postpartum Roadmap
This is something so many new parents WISH they had done during pregnancy.
This private virtual series is designed to help you lighten the mental load before your baby arrives, so that when the time comes, you can focus on rest, recovery and bonding with your little one. You’ll have my guidance and support as you gain a deeper understanding of the postpartum period and coaching to help you put into place what you will truly need.
We’ll break down postpartum prep into clear, doable steps.
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Over three 90 minute personal video sessions we will go over:
What to expect physically and emotionally those first few days and weeks after birth
How to build and communicate with your postpartum support team
Lactation foundations and infant feeding options
Sleep strategies for the whole family
How to support postpartum mental health
Partner coaching if applicable so that you can work as a team
Virtual Postpartum Support
Virtual Postpartum Support
Not sure about in-home support? I also offer a 6-week virtual postpartum support package making consistent, real human support more accessible during those early weeks.
What you’ll receive:
1 virtual postpartum planning session (before or right after birth)
6 weekly private video calls (30-40 minutes each)
Tailored resources after each call
Education and support on topics like
Infant feeding (breast/chestfeeding, bottle feeding, pumping)
Baby care and soothing strategies
Navigating postpartum recovery and identity shifts
Emotional well-being and realistic self-care and recovery
Text and phone support between video calls
$295, or just under $50/week
