“…there are only so many times in your life that you will have the experience of welcoming a new being into your family. Embrace it. Savor it. Allow yourself to be supported by your family, friends and community".”

-

— the book Seven Sisters for Seven Days

Postpartum Support

Daytime Postpartum Visits

Working with me postpartum ensures that

  • you will have hands on help for nursing positions

  • you will understand how to feed your baby, via your body or bottle or both

  • you will have strategies to cope with night time parenting and feedings

  • you will have an advocate to help bolster your own confidence in your parenting through information and support

  • you will be able to clearly ask for what you need from your supporters

  • and I will be making sure you are eating during my visits for sure!

Postpartum Packages include:

  • Free 30 minute consultation to discuss your needs and see if I am a good fit for your family.

  • 1.5 hour prenatal in-home visit, for me to get the lay of the land and see where I may support you best. We will go over postpartum education and support planning.

  • Resources on infant feeding, postpartum recovery and recipes

  • Referrals to other trusted providers as needed

  • Homemade postpartum tea infusion and snack, brought to you on the first visit.

  • Ongoing phone and text support between visits, so you never feel alone as you adjust to life with your baby.

Minimum 12 hour packages, of 4 hour visits. $52 - $65/hour

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Preparing Your Nest

A prenatal private course designed to help you lighten the mental load before your baby arrives, so that when the time comes, you can focus on rest, recovery and bonding with your little one.

We’ll break down postpartum prep into clear, doable steps.

  • Over three 90 minute video sessions we will go over:

    • What to expect physically and emotionally those first few days and weeks after birth

    • How to build and communicate with your postpartum support team

    • Lactation foundations and infant feeding options

    • Sleep strategies for the whole family

    • How to support postpartum mental health

  • If you already hire me prenatally for in-home postpartum support, we can add two 90 minute virtual sessions to our already planned in-home prenatal, which allows us to prepare more effectively for the postpartum period.

Sign-up!

Virtual Postpartum Support

Virtual Postpartum Support

Not sure about in-home support? I also offer a 6-week virtual postpartum support package making consistent, real human support more accessible during those early weeks.

What you’ll receive:

  • 1 virtual postpartum planning session (before or right after birth)

  • 6 weekly private video calls (30-40 minutes each)

  • Tailored resources after each call

  • Education and support on topics like

    • Infant feeding (breast/chestfeeding, bottle feeding, pumping)

    • Baby care and soothing strategies

    • Navigating postpartum recovery and identity shifts

    • Emotional well-being and realistic self-care and recovery

    • Text and phone support between video calls

$295, or just under $50/week

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Let’s take the next step towards a mindful postpartum experience together.

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